'This week we spark the podcast by talking about the difference between eating until you\'re full and no longer hungry (satisfied). We also discuss the long-lasting effects it can have on your body, and the generations to come. Next, we dive into the definition of obesity, and what we feel matters more than your weight. Then we get into a little \"Sex Talk\", and talk about semen retention, and not having sex for long periods of time, to \"be stronger\". Does it have merit, or is it simply an old myth?' 

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